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Activity Tracker

Best Activity Trackers in The Netherlands - Reviews & Comparison 2021

We picked the 7 best activity trackers in 2021 for your budget and use cases.

In today's busy and chaotic times, it is of paramount importance to pay attention to our health and well being while also keeping proper track of it. Both fitness freaks and not-so-workout friendly people rely on the activity tracker to watch their health statistics. And why wouldn't they? After all, it is a great device that helps them track their heart rate, calories, sleep quality etc.

To get complete information about an activity tracker and buy the best tracker of 2021, check out this buyer's guide and reviews.

UPDATED

9/24/2022

model

ourRating

rating

Battery Life

Charging Time

Functionalities

prosCons

Weight

Screen Size

Display Type

OS Compatibility

Notifications From Your Smartphone

GPS

Wireless Communication

Water Resistance

App

Battery Type

Sensors

Band Size

Strap Material

Colours Available

What's Included In Box

Touch Screen

NFC

Charge 4

FitBit

Charge 4

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Up to 7 days

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2 hours

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Heart rate, oxygen saturation (SpO2) monitoring, sleep tracking, track steps, distance, calories burned, active minutes, hourly activity, stationary time, track skin temperature, swim tracking, and menstrual health tracking

The band is flexible and durable
Measures heart rate at 1-second interval while exercising and at 5-second intervals otherwise
Accurate measurements
Contactless payment
Altimeter
No colour screen
27 g
1.57 inches
OLED
Mac OS 12.2 and up, iPhone 5S and later, Android 7.0 and later
Read mail, send messages, receive messages, pick up/hang up
Built-in
Bluetooth
50 meters
FitBit
Lithium-polymer
  • 3-axis accelerometer

  • Optical heart rate monitor

5.5" - 8.7"
Polyester
Black, rosewood, and storm blue
  • Fitbit Charge 4

  • Classic wristbands (both small & large)

  • Charging cable

Xiaomi

Mi Band 5

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Up to 14 days

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2 hours

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Heart rate, menstrual cycle tracking, sleep monitoring, stress monitoring, track breathing patterns, calculate personal vitality index

11 sports mode
Magnetic charging
Dynamic display with more than 65 dial themes
Click photos remotely with a single click
Receive call notification
11.9 g
3 inches
AMOLED
Android 5.0 or above and iOS 10.0 or above
Receive messages
Built-in
Bluetooth
50 meters
Mi Fit
Lithium-ion polymer
  • 6-axis sensor: 3-axis accelerometer and 3-axis gyroscope

  • PPG heart rate sensor

  • Digital MEMS microphone

6.1" - 6.6"
TPU
Yellow, teal, navy blue, mint green, orange, and black
  • Band body

  • Band strap

  • Charging cable

  • User manual

Fitbit

Inspire 2

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12/2021

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Up to 10 days

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2 hours

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Heart rate monitor, breathing rate monitoring, sleep tracking, track steps, distance, calories burned, menstrual health tracking, and swim tracking

Easy and intuitive
It has enough memory to save 7 days of detailed motion data, minute by minute
The round design offers better visibility outdoors
The band is made of a premium and comfortable material
Measures heart rate at 1-second interval while exercising and at 5-second intervals otherwise
No built-in GPS, only in combination with telephone
No altimeter, so stairs are not measured precisely
30 g
1.4 inches
OLED
Mac OS 12.2 and up, iPhone 5S and later, Android 7.0 and later
Receive call and read messages
Not built-in
Bluetooth
50 meters
FitBit
Lithium-polymer
  • 3-axis accelerometer

  • Optical heart rate monitor

5.5" - 8.7"
Silicone
Black, lunar white, and desert rose
  • Fitbit Inspire 2

  • Classic wristbands (both small & large)

  • Charging cable

Xiaomi

Mi Band 4

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Up to 20 days

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2 hours

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Heart rate monitor, sleep tracking, track speed, step count, swim tracking, all-day heart rate checking, calories burned

Colour display
View call, text, and app notifications
The light vibration of the wristband alarm gently wakes you up
The 2.5D tempered glass with anti-fingerprint coating protects the screen really well
6 workout modes
No built-in GPS, only in combination with telephone
22.1 g
0.95 inch
AMOLED
Android 4.4, iOS 9.0 or above
Not mentioned
Not built-in
Bluetooth
50 meters
Mi Fit
Lithium-ion polymer
  • 3-axis accelerometer + 3-axis gyroscope;

  • PPG heart rate sensor

  • Capacitive proximity sensor

6.1" - 6.5"
Thermoplastic polyurethane
Black
  • Band body

  • Band strap

  • Charging cable

  • User manual

Huawei

Band 4 Pro

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Up to 12 days

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100 minutes

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Heart rate tracking, oxygen saturation (SpO2) monitoring, sleep monitoring, track your steps, stairs, pace, distance and calories burned

Provides vibration reminders if your heart rate exceeds the heart rate limit
Remote shutter
Notifies about the phone call and text messages
Music control on your phone is possible
TruSleep technology helps in monitoring your recovery
Poor fit for small wrist
25 g
0.95 inch
AMOLED
Android 4.4 or later iOS 9.0 or later
Receive call and read messages
Built-in
Bluetooth
50 meters
Huawei Health
Lithium-ion
  • 6-axis IMU sensor (Accelerometer sensor, Gyroscope sensor)

  • Optical heart rate sensor

  • Infrared wear sensor

3.6" - 4.7"
Silicon rubber
Pink gold, cinnabar red, and graphite black
  • Band 4 Pro

  • USB-A to USB-2.0 cord

  • Spring-loaded pin (pogo pin) connector

Samsung

Galaxy Fit2

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Up to 15 days

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110 minutes

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Track daily steps, calories burned, calories remaining for the day, water intake, sleep monitoring, and heart rate monitoring

Download more than 90 additional workouts from your wrist manually
Automatically detects and tracks what you're doing
Coloured display
Sleek and lightweight
Excellent readability even in bright light
No built-in GPS, only in combination with telephone
21 g
0.95 inch
AMOLED
Android 5.0 and above and iOS 10 and above
Receive calls and send quick, pre-set replies
Not built-in
Bluetooth
50 meters
Speedo On
Lithium-ion
  • Accelerometer

  • Gyroscope

  • Optical heart rate sensor

4.9" - 8"
Silicone
Black and scarlet
  • Gear Fit2

  • Band Strap

  • Charging Dock

  • Quick Start Guide

  • User Manual

Garmin

Vívosmart 4

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Up to 7 days

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90 minutes

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Step counter, Move bar, heart rate monitoring, sleep monitoring, Calories burned, Floors climbed, distance travelled, stress tracking, automatic rep counting, and VO2 max

Smart notifications
Controls smartphone music
VIRB Camera Remote
Various gym activity profiles available - strength training, cardio training, elliptical training, stair-stepping, and yoga
Customisable alerts
Narrow screen
No built-in GPS, only in combination with telephone
17.1 g
0.70 inch
OLED
Android and iOS
Text message response and reject phone call with text (Android only)
Not built-in
Bluetooth Smart and ANT+
50 meters
Garmin Connect
Lithium-polymer
  • Garmin Elevate™ wrist heart rate monitor

  • Barometric altimeter

  • Accelerometer

  • Ambient light sensor

  • Pulse Ox

4.8" - 8.4"
Silicone
Black, berry, grey, and blue
  • Vívosmart 4 smart activity tracker

  • Charging/data cable

  • Manuals

FitBit

Charge 4


1

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€109.00

€109.00

prosCons

The band is flexible and durable
Measures heart rate at 1-second interval while exercising and at 5-second intervals otherwise
Accurate measurements
Contactless payment
Altimeter
No colour screen

features

Battery Life

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Up to 7 days

Charging Time

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2 hours

Functionalities

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Heart rate, oxygen saturation (SpO2) monitoring, sleep tracking, track steps, distance, calories burned, active minutes, hourly activity, stationary time, track skin temperature, swim tracking, and menstrual health tracking

Weight

27 g

Screen Size

1.57 inches

Display Type

OLED

OS Compatibility

Mac OS 12.2 and up, iPhone 5S and later, Android 7.0 and later

Notifications From Your Smartphone

Read mail, send messages, receive messages, pick up/hang up

GPS

Built-in

Wireless Communication

Bluetooth

Water Resistance

50 meters

App

FitBit

Battery Type

Lithium-polymer

Sensors

  • 3-axis accelerometer

  • Optical heart rate monitor

Band Size

5.5" - 8.7"

Strap Material

Polyester

Colours Available

Black, rosewood, and storm blue

What's Included In Box

  • Fitbit Charge 4

  • Classic wristbands (both small & large)

  • Charging cable

Touch Screen

NFC

Your guides

Aditi Lohia

Aditi Lohia

Buyer's Guide - Activity Trackers in The Netherlands

Tracking your fitness!

1

Features: Most important purchase criteria for activity trackers

Here's a sneak peek into the most significant components to consider before buying an activity tracker.

2

FAQ: Learn more about the details

Any questions left? Here they are, including answers.

3

How-To: Usage hints and care instructions for activity trackers

Best practices for activity tracker usage and care.

5

Our Picks: How we picked the best activity trackers

Find out how we selected and ranked the products.

1. Features: Most important purchase criteria for activity trackers

1.1 Identify The Need

It is essential to identify your needs with an activity tracker. Suppose you have simple requirements such as tracking the number of steps. In that case, heart rate monitoring and calories count, many entry-level and moderate level trackers can offer these features at a reasonable price. However, if you need some advanced features that include GPS tracking and sleep quality indicators, you may have to shift to high-end models. Whatever the case may be, a clear idea about your requirements will help stop you from spending unnecessarily.
It is essential to identify your needs with an activity tracker. Suppose you have simple requirements such as tracking the number of steps. In that case, heart rate monitoring and calories count, many entry-level and moderate level trackers can offer these features at a reasonable price. However, if you need some advanced features that include GPS tracking and sleep quality indicators, you may have to shift to high-end models. Whatever the case may be, a clear idea about your requirements will help stop you from spending unnecessarily.

1.2 Band Material

Apart from the functionalities, the other factor you should consider while buying any wearable fitness tracker is how wearable it actually is. Since an activity tracker has to be worn for the entire day, it must be made of the best material and should be comfortable.

An easily stretchable and rubber-like material called elastomer and fitness trackers made from the same are popular primarily because they are widely used by brands like Fitbit. Besides, metal, leather, and nylon are a few other material options used to make fitness bands.

Apart from the functionalities, the other factor you should consider while buying any wearable fitness tracker is how wearable it actually is. Since an activity tracker has to be worn for the entire day, it must be made of the best material and should be comfortable.

An easily stretchable and rubber-like material called elastomer and fitness trackers made from the same are popular primarily because they are widely used by brands like Fitbit. Besides, metal, leather, and nylon are a few other material options used to make fitness bands.

1.3 Operating System

Activity trackers need to be seamlessly synced with your smart devices like smartphones or laptops to monitor your fitness stats. Therefore, it is imperative to buy a fitness tracker that is compatible with the OS of the device that you intend to connect it with.
Activity trackers need to be seamlessly synced with your smart devices like smartphones or laptops to monitor your fitness stats. Therefore, it is imperative to buy a fitness tracker that is compatible with the OS of the device that you intend to connect it with.

1.4 Display

You can indeed see all the figures on your smart device once the activity tracker is connected to it, but that doesn't mean you can compromise on the band's display. The display of the fitness tracker should be good enough that you can easily see and analyse the stats on the go.

You can also choose a model without a screen, and such a tracker will be more compact, lighter, and easy to carry. In addition, instead of visual feedback, you usually have small lights indicating how far you are from your target.

If the fitness tracker has a screen, then the next thing to consider is the range of options and specifications, which includes the following:

  • Touch screen

  • Side buttons

  • Colour or black and white

  • Visibility in different lighting conditions

  • Screen size

Besides screen appearance, the tracker must have an intuitive interface because there's nothing worse than spending money on a device and then struggling to use it. 

Last but not least, the interface of the smartphone app also matters because you will probably spend a lot of time using it. You can also use an external application and then link it to your activity tracker to synchronise information. 

You can indeed see all the figures on your smart device once the activity tracker is connected to it, but that doesn't mean you can compromise on the band's display. The display of the fitness tracker should be good enough that you can easily see and analyse the stats on the go.

You can also choose a model without a screen, and such a tracker will be more compact, lighter, and easy to carry. In addition, instead of visual feedback, you usually have small lights indicating how far you are from your target.

If the fitness tracker has a screen, then the next thing to consider is the range of options and specifications, which includes the following:

  • Touch screen

  • Side buttons

  • Colour or black and white

  • Visibility in different lighting conditions

  • Screen size

Besides screen appearance, the tracker must have an intuitive interface because there's nothing worse than spending money on a device and then struggling to use it. 

Last but not least, the interface of the smartphone app also matters because you will probably spend a lot of time using it. You can also use an external application and then link it to your activity tracker to synchronise information. 

1.5 Accuracy

Accuracy of the stats is where the essence of an activity tracker lies. It is crucial to check and confirm that all the readings displayed on the activity trackers are absolutely accurate, be it heart rate, calories or anything else. A faulty statistic can deviate you from the path of your workout regime and leading a healthy life.
Accuracy of the stats is where the essence of an activity tracker lies. It is crucial to check and confirm that all the readings displayed on the activity trackers are absolutely accurate, be it heart rate, calories or anything else. A faulty statistic can deviate you from the path of your workout regime and leading a healthy life.

1.6 Battery 

The battery life of the fitness band/tracker is a very crucial factor to acknowledge while buying one. The fitness bands with a colour touchscreen and advanced functions like GPS tracking tend to consume more battery than those with basic LED and limited functionalities. The battery life changes from one model to another so that some bands can survive only for a week. Also, there are fitness bands that can go for almost a month at a single charge.

In addition, you must take the charging time into account. 

The battery life of the fitness band/tracker is a very crucial factor to acknowledge while buying one. The fitness bands with a colour touchscreen and advanced functions like GPS tracking tend to consume more battery than those with basic LED and limited functionalities. The battery life changes from one model to another so that some bands can survive only for a week. Also, there are fitness bands that can go for almost a month at a single charge.

In addition, you must take the charging time into account. 

1.7 Water-resistant

Activity trackers offer some degree of water resistance, and only the device's specs can give you the exact number. The measurement is an ATM rating, if not meters. So a tracker stating 5 ATM means 50 meters water-resistant. Of course, higher numbers are always better. 

The table will give you the proper water assessment.

ATM Rating

Distance

Activity

1

10 meters

Splash and rain resistant

3

30 meters

Splash and rain resistant, suitable for showering

5

50 meters

Splash and rain resistant, suitable for showering and short submersion or swimming on the surface

10

100 meters

Splash and rain resistant, suitable for showering and swimming

IP certification

IP rating, i.e. Ingress Protection or International Protection Rating, is given according to the international standard EN 60529. It defines the degree of sealing of electrical enclosures against the ingress of foreign objects, including dirt and moisture.

The classification is done by letters IP followed by two numbers where a higher number means better protection. The first digit represents protection against external dust and the second digit represents protection against moisture. And a number replaced with an X indicates that the enclosure is not rated to that specification. So, a number such as IP68 means that it is fully protected against the ingress of dust and prolonged submersion underwater.

Activity trackers offer some degree of water resistance, and only the device's specs can give you the exact number. The measurement is an ATM rating, if not meters. So a tracker stating 5 ATM means 50 meters water-resistant. Of course, higher numbers are always better. 

The table will give you the proper water assessment.

ATM Rating

Distance

Activity

1

10 meters

Splash and rain resistant

3

30 meters

Splash and rain resistant, suitable for showering

5

50 meters

Splash and rain resistant, suitable for showering and short submersion or swimming on the surface

10

100 meters

Splash and rain resistant, suitable for showering and swimming

IP certification

IP rating, i.e. Ingress Protection or International Protection Rating, is given according to the international standard EN 60529. It defines the degree of sealing of electrical enclosures against the ingress of foreign objects, including dirt and moisture.

The classification is done by letters IP followed by two numbers where a higher number means better protection. The first digit represents protection against external dust and the second digit represents protection against moisture. And a number replaced with an X indicates that the enclosure is not rated to that specification. So, a number such as IP68 means that it is fully protected against the ingress of dust and prolonged submersion underwater.

1.8 Compatibility

Compatibility between your fitness tracker and smart devices is essential. You must realise that not every activity tracker can fully function without a direct link with a smartphone. If you have an iPhone, then don't buy an activity tracker that only works with Android. Moreover, each device has its own app, and usually, they work for both iOS and Android.

New activity trackers are usually compatible with either smartphones or tablets. However, if this has to be connected to your computer, get trackers with an online program or connect the device to your PC via a USB cable.

Compatibility between your fitness tracker and smart devices is essential. You must realise that not every activity tracker can fully function without a direct link with a smartphone. If you have an iPhone, then don't buy an activity tracker that only works with Android. Moreover, each device has its own app, and usually, they work for both iOS and Android.

New activity trackers are usually compatible with either smartphones or tablets. However, if this has to be connected to your computer, get trackers with an online program or connect the device to your PC via a USB cable.

1.9 Functionalities

An activity tracker is primarily bought based on its built-in functions. It's a great idea to know exactly what is it that you want from your tracker. Let's check out what functions can an activity tracker offer.

  • Pedometer: It is the most basic sensor that counts your steps and measures your distance covered using your stride length.

  • Stair Counter: This pedometer variation calculates an ascending or descending step and registers it as a stair climbed/descended. It's helpful because it calculates separately from your usual steps, as they require a more intense effort. 

  • Heart Rate Monitor: A heart rate monitor measures your heart rate throughout the day. It shows your average heart rate, periods of peaks and valleys. It is a feature that an activity tracker must have and proves to be useful for tracking improvements in your fitness. A model with this feature might also offer VO2 data, i.e. an estimation of your maximum oxygen consumption. VO2 data is useful for climbers, athletes and anyone preparing for a particular sporting event.

  • Sleep Tracker: This is a feature that even budgeted trackers offer. It helps in monitoring your sleep and include a motion detector to see if your sleep is being disrupted. With the help of this function, you get an overview of your sleep stages such as REM sleep, light sleep and deep sleep.
    Some models have a sleep cycle alarm as well, which allows your tracker to wake you at the right time during sleep cycle.
    This feature is essential to monitor your sleep patterns and sleep behaviours, primarily if you're focusing on your overall health.

  • Calories Counter: The data collected by a calorie counter feature is usually based on your gender, weight, duration and intensity of the activity. However, an activity tracker typically gives you an estimate of the calories consumed, as providing an exact number is a bit more complicated to measure.

  • Stress Level: Not a popular function though, it is starting to appear more and more. It measures and collect your heart rate data and then notifies you about your stress level. This function is often accompanied by a recommendation whether to rest or to start exercising again.

  • Speed: If you want to keep up with a sporty session like running or cycling, you must keep a check on your speed for a constant pace or to improve your performance.

An activity tracker is primarily bought based on its built-in functions. It's a great idea to know exactly what is it that you want from your tracker. Let's check out what functions can an activity tracker offer.

  • Pedometer: It is the most basic sensor that counts your steps and measures your distance covered using your stride length.

  • Stair Counter: This pedometer variation calculates an ascending or descending step and registers it as a stair climbed/descended. It's helpful because it calculates separately from your usual steps, as they require a more intense effort. 

  • Heart Rate Monitor: A heart rate monitor measures your heart rate throughout the day. It shows your average heart rate, periods of peaks and valleys. It is a feature that an activity tracker must have and proves to be useful for tracking improvements in your fitness. A model with this feature might also offer VO2 data, i.e. an estimation of your maximum oxygen consumption. VO2 data is useful for climbers, athletes and anyone preparing for a particular sporting event.

  • Sleep Tracker: This is a feature that even budgeted trackers offer. It helps in monitoring your sleep and include a motion detector to see if your sleep is being disrupted. With the help of this function, you get an overview of your sleep stages such as REM sleep, light sleep and deep sleep.
    Some models have a sleep cycle alarm as well, which allows your tracker to wake you at the right time during sleep cycle.
    This feature is essential to monitor your sleep patterns and sleep behaviours, primarily if you're focusing on your overall health.

  • Calories Counter: The data collected by a calorie counter feature is usually based on your gender, weight, duration and intensity of the activity. However, an activity tracker typically gives you an estimate of the calories consumed, as providing an exact number is a bit more complicated to measure.

  • Stress Level: Not a popular function though, it is starting to appear more and more. It measures and collect your heart rate data and then notifies you about your stress level. This function is often accompanied by a recommendation whether to rest or to start exercising again.

  • Speed: If you want to keep up with a sporty session like running or cycling, you must keep a check on your speed for a constant pace or to improve your performance.

1.10 GPS

GPS is an important feature, especially for runners and cyclists. It helps keep track of the routes, try new ways, and secure advanced data about your runs or bike rides.

There are two types of GPS, i.e. built-in or linked. A built-in GPS means there is no need to take your smartphone with you while you go out. Moreover, a built-in GPS costs more than the linked GPS method, in which you need to connect your smartphone to the activity tracker for navigation.
If you prefer to leave your phone at home during workout sessions, then get an activity tracker with built-in GPS.

An activity tracker with a GPS feature will also consume more battery. Therefore, pay special attention to this feature if you're a long-distance or trail runner and want a GPS device that lasts a long run.

You can opt for a fitness tracker without a GPS function to save money. However, we recommend otherwise because a GPS ensures that collected data is calculated more accurately. 

GPS is an important feature, especially for runners and cyclists. It helps keep track of the routes, try new ways, and secure advanced data about your runs or bike rides.

There are two types of GPS, i.e. built-in or linked. A built-in GPS means there is no need to take your smartphone with you while you go out. Moreover, a built-in GPS costs more than the linked GPS method, in which you need to connect your smartphone to the activity tracker for navigation.
If you prefer to leave your phone at home during workout sessions, then get an activity tracker with built-in GPS.

An activity tracker with a GPS feature will also consume more battery. Therefore, pay special attention to this feature if you're a long-distance or trail runner and want a GPS device that lasts a long run.

You can opt for a fitness tracker without a GPS function to save money. However, we recommend otherwise because a GPS ensures that collected data is calculated more accurately. 

1.11 Styling and Size

Ring and necklace activity trackers are also there, but the one made for the wrist is the most popular. And amongst the wrist-based activity tracker, you have some great style options. For example, you can adjust different trackers to your liking with interchangeable bands.

Comfort also forms part of styling. So, your band must be such that you can wear it 24/7 with different sleeve lengths, and also, it should be comfortable enough to sleep with. 

Ring and necklace activity trackers are also there, but the one made for the wrist is the most popular. And amongst the wrist-based activity tracker, you have some great style options. For example, you can adjust different trackers to your liking with interchangeable bands.

Comfort also forms part of styling. So, your band must be such that you can wear it 24/7 with different sleeve lengths, and also, it should be comfortable enough to sleep with. 

1.12 Music

If you want to enjoy music while exercising without having to carry multiple devices, an activity tracker with built-in storage to store your music is exactly what you need. Then you can simply connect your Bluetooth earphones to your activity tracker and enjoy your favourite playlist while running.
If you want to enjoy music while exercising without having to carry multiple devices, an activity tracker with built-in storage to store your music is exactly what you need. Then you can simply connect your Bluetooth earphones to your activity tracker and enjoy your favourite playlist while running.

1.13 Accessories

Some models of an activity tracker offer more than just functions. They come with accessories to make the device more and more valuable to the wearer or to make it increasingly stylish. An activity tracker can offer you accessories such as a protective case to keep your tracker safe always. The box may include a screen protector ensuring the display remains beautiful for as long as possible. Some models come with the option of choosing a different strap as well.
Some models of an activity tracker offer more than just functions. They come with accessories to make the device more and more valuable to the wearer or to make it increasingly stylish. An activity tracker can offer you accessories such as a protective case to keep your tracker safe always. The box may include a screen protector ensuring the display remains beautiful for as long as possible. Some models come with the option of choosing a different strap as well.

1.14 Notifications

Notifications on your device can be received in two manners. One, smart notifications from your phone (texts, missed calls, apps, etc.). Second, inactivity notifications or alarms.

Today's activity trackers are smart enough, and they have successfully blurred the line between a smartwatch and an activity tracker. They will keep you informed even if you leave your phone at home when going for the workout. The inactivity reminders are helpful since they ensure that you stay on track. You can also set alarms if you have to be somewhere or take medicine, etc.

Notifications on your device can be received in two manners. One, smart notifications from your phone (texts, missed calls, apps, etc.). Second, inactivity notifications or alarms.

Today's activity trackers are smart enough, and they have successfully blurred the line between a smartwatch and an activity tracker. They will keep you informed even if you leave your phone at home when going for the workout. The inactivity reminders are helpful since they ensure that you stay on track. You can also set alarms if you have to be somewhere or take medicine, etc.

1.15 Apps

An activity tracker works in connection with some apps, so before buying, seek information on how well that app works. Then some trackers have room for third-party apps as well. So, you must check if it is compatible with a third-party app that you are already using. A good activity tracker offers more compatibility, allowing you to pair with app services and sync your tracker's data.
An activity tracker works in connection with some apps, so before buying, seek information on how well that app works. Then some trackers have room for third-party apps as well. So, you must check if it is compatible with a third-party app that you are already using. A good activity tracker offers more compatibility, allowing you to pair with app services and sync your tracker's data.

1.16 Price

Activity trackers don't have to cost you an arm and a leg. You can get this health tracking device with a heart rate monitor for less than 30 euros. If you need a tracker that collects accurate data and has gadgets such as a built-in GPS and applications, then, of course, you will have to invest a little more.  
Activity trackers don't have to cost you an arm and a leg. You can get this health tracking device with a heart rate monitor for less than 30 euros. If you need a tracker that collects accurate data and has gadgets such as a built-in GPS and applications, then, of course, you will have to invest a little more.  

2. FAQ: Learn more about the details

2.1 How important is it to have an activity tracker, and what impact does it have on health?

We cannot say that fitness trackers of any kind have a direct relation to improving your health. However, a fitness band helps keep track of your health statistics and thereby updates you on how successful your ongoing treatment or workout session is.

Other benefits that an activity tracker offers are as follows:

  • Some people say that wearing the tracker motivates them to be more active because exercise is more rewarding when they can see numbers that show how well they are doing. 

  • It helps in understanding your overall health since you can check if you took enough steps for today or how whether the sleep pattern disturbed.

  • It is a great device to measure progress towards goals. Also, it helps you figure out which things work for you or which don't work for you.

We cannot say that fitness trackers of any kind have a direct relation to improving your health. However, a fitness band helps keep track of your health statistics and thereby updates you on how successful your ongoing treatment or workout session is.

Other benefits that an activity tracker offers are as follows:

  • Some people say that wearing the tracker motivates them to be more active because exercise is more rewarding when they can see numbers that show how well they are doing. 

  • It helps in understanding your overall health since you can check if you took enough steps for today or how whether the sleep pattern disturbed.

  • It is a great device to measure progress towards goals. Also, it helps you figure out which things work for you or which don't work for you.

2.2 Which type of activity tracker should I buy?

The choice of the activity tracker purely boils down to the need. If you are an athlete who keeps track of advanced statistics and needs an inbuilt GPS for navigation, then you may look for something high end. If you are a swimmer, then your tracker must be waterproof with a 10 ATM rating.

The choice of the activity tracker purely boils down to the need. If you are an athlete who keeps track of advanced statistics and needs an inbuilt GPS for navigation, then you may look for something high end. If you are a swimmer, then your tracker must be waterproof with a 10 ATM rating.

2.3 Are the readings by the activity trackers accurate?

Most high-end activity trackers accurately calculate the heart rate, calories burned, the number of steps completed, and even sleep quality.
Most high-end activity trackers accurately calculate the heart rate, calories burned, the number of steps completed, and even sleep quality.

2.4 How to see statistics or metrics?

The activity tracker can be synced with smartphones, and most of them have dedicated tracking apps also available to keep an eye on the statistics. You can either connect it to your phone or laptop via Bluetooth, or you can see the statistics through the app interface.
The activity tracker can be synced with smartphones, and most of them have dedicated tracking apps also available to keep an eye on the statistics. You can either connect it to your phone or laptop via Bluetooth, or you can see the statistics through the app interface.

2.5 Why should I choose a GPS function on an activity tracker?

A GPS chip in the activity tracker means that the device accurately records speed, distance and altitude during outdoor activities such as running and cycling. And if the fitness tracker has a built-in GPS, then distance will be measured more accurately than the estimate of an accelerometer.
A GPS chip in the activity tracker means that the device accurately records speed, distance and altitude during outdoor activities such as running and cycling. And if the fitness tracker has a built-in GPS, then distance will be measured more accurately than the estimate of an accelerometer.

2.6 How does an activity tracker measure sleep?

An accelerometer sensor helps an activity tracker to measure sleep. It detects your movement along with the speed and direction of that movement.
An accelerometer sensor helps an activity tracker to measure sleep. It detects your movement along with the speed and direction of that movement.

2.7 Why should I take 10,000 steps a day?

The 10,000 steps per day goal came from a trade name pedometer which was sold by Yamasa Clock in Japan in 1965. The device was named Manpo-kei, which itself means 10,000 steps meters. Used as a marketing tool for the device have now stuck around the world as the daily steps goal.
The 10,000 steps per day goal came from a trade name pedometer which was sold by Yamasa Clock in Japan in 1965. The device was named Manpo-kei, which itself means 10,000 steps meters. Used as a marketing tool for the device have now stuck around the world as the daily steps goal.

2.8 How long does an activity tracker last?

An activity tracker can last up to five years if taken proper care of. Issues such as battery charging, broken strap and scratch on the screen eventually lead to the device's downfall.
An activity tracker can last up to five years if taken proper care of. Issues such as battery charging, broken strap and scratch on the screen eventually lead to the device's downfall.

2.9 What is the difference between activity tracker, sports watch, and smartwatch?

Activity Tracker

An activity tracker looks subtle, slimmer and is lightweight than a sports watch or smartwatch. Also, it is relatively cheaper than the two devices. If you need a primary health tracking device to check the number of steps you have taken, the steps climbed, and the calories consumed. You can wear it at night in connection with tracking your sleep quality.

Smart Watch
A smartwatch is a standard watch with a sporty look and health-oriented features. It has everything that an activity tracker has, and in fact, a smartwatch offers a little more than that. For example, messages from your smartphone can be read and answered on your smartwatch. It also has many possibilities to keep your sporting activities busy.

You may or may not find certain functionalities in an activity tracker model, but you will undoubtedly find them even in a basic smartwatch, such as speed, distance, steps, stairs, calorie consumption, heart rate, and sleep quality. Moreover, all smartwatches have GPS and give accurate measurements.

The price of a smartwatch is higher than both a sports watch and an activity tracker.

If you need a wearable with many smart functionalities that go well with different outfits and keep track of your daily movement and sporting activities, then a smartwatch is the right choice.

Sports Watch

A sports watch track the same activities as a smartwatch while also going a step further with smart functions. It is specially designed for sportsperson and athletes, usually focusing on sporting data and features. It provides extra measurement options, profiles, programming options and accuracy. Sports watches typically have more in-depth measurement options and a more pleasant interface for athletes. 

Activity Tracker

An activity tracker looks subtle, slimmer and is lightweight than a sports watch or smartwatch. Also, it is relatively cheaper than the two devices. If you need a primary health tracking device to check the number of steps you have taken, the steps climbed, and the calories consumed. You can wear it at night in connection with tracking your sleep quality.

Smart Watch
A smartwatch is a standard watch with a sporty look and health-oriented features. It has everything that an activity tracker has, and in fact, a smartwatch offers a little more than that. For example, messages from your smartphone can be read and answered on your smartwatch. It also has many possibilities to keep your sporting activities busy.

You may or may not find certain functionalities in an activity tracker model, but you will undoubtedly find them even in a basic smartwatch, such as speed, distance, steps, stairs, calorie consumption, heart rate, and sleep quality. Moreover, all smartwatches have GPS and give accurate measurements.

The price of a smartwatch is higher than both a sports watch and an activity tracker.

If you need a wearable with many smart functionalities that go well with different outfits and keep track of your daily movement and sporting activities, then a smartwatch is the right choice.

Sports Watch

A sports watch track the same activities as a smartwatch while also going a step further with smart functions. It is specially designed for sportsperson and athletes, usually focusing on sporting data and features. It provides extra measurement options, profiles, programming options and accuracy. Sports watches typically have more in-depth measurement options and a more pleasant interface for athletes. 

2.10 How does an activity tracker work?

The activity tracker measures everything with the help of sensors, including heart rate, the number of steps taken, distance travelled, calories burned. Interestingly, the tracker remains activated during sports and during everyday chores, and in fact, while you are sleeping.

You don't have to charge an activity tracker every day, and collected data can be seen either on the screen or in the app.

The activity tracker measures everything with the help of sensors, including heart rate, the number of steps taken, distance travelled, calories burned. Interestingly, the tracker remains activated during sports and during everyday chores, and in fact, while you are sleeping.

You don't have to charge an activity tracker every day, and collected data can be seen either on the screen or in the app.

2.11 Can the activity manufacturer see my health data?

Using an activity tracker, you measure all kinds of sensitive health and medical data. This data is collected by apps and immediately stored in the cloud. But what does the manufacturer do with this personal data is hardly made clear. So, the best thing to do is secure your activity tracker with a code, if possible. If not, then read the privacy statement to see what the company does with your data. 
Using an activity tracker, you measure all kinds of sensitive health and medical data. This data is collected by apps and immediately stored in the cloud. But what does the manufacturer do with this personal data is hardly made clear. So, the best thing to do is secure your activity tracker with a code, if possible. If not, then read the privacy statement to see what the company does with your data. 

2.12 Will the activity tracker automatically come to know when I'm working out?

Not always. Trackers like Fitbit models have a built-in workout/sports app that automatically detects when you begin selected workouts like walking, running, outdoor biking, and the workout/sports app launches automatically. However, the majority of wrist-worn wearables are not that smart. They will automatically record your activities of daily living—walking, taking breaks from sitting, climbing stairs—but you still need to select the workout app on the tracker manually.
Not always. Trackers like Fitbit models have a built-in workout/sports app that automatically detects when you begin selected workouts like walking, running, outdoor biking, and the workout/sports app launches automatically. However, the majority of wrist-worn wearables are not that smart. They will automatically record your activities of daily living—walking, taking breaks from sitting, climbing stairs—but you still need to select the workout app on the tracker manually.

3. How-To: Usage hints and care instructions for activity trackers

3.1 What are the general usage tips for activity trackers?

  • You should clean the device and wrist regularly—particularly after a workout or sweating. Rinse the band with water and then wipe it. You can also wipe it with a small amount of alcohol.

  • Do not use hard cleaners such as hand soap, body soap, dish soap, hand sanitisers to clean the tracker as they can settle beneath it, causing skin irritation.

  • Always dry the activity tracker well before wearing it back.

  • Scrub the tracker well with a wet, soft-bristled toothbrush to eliminate the tough spots, stains or buildup of lotions.

  • Minimise direct contact of dark-coloured clothing with your light-coloured elastomer bands as colour transfer may occur in such fitness trackers.

  • For a leather band, wipe down the band with a lint-free, non-abrasive cloth. You can clean it with a soft damp cloth as well. However, don't rinse it with water as leather bands aren't sweated or water-resistant.

  • You should clean the device and wrist regularly—particularly after a workout or sweating. Rinse the band with water and then wipe it. You can also wipe it with a small amount of alcohol.

  • Do not use hard cleaners such as hand soap, body soap, dish soap, hand sanitisers to clean the tracker as they can settle beneath it, causing skin irritation.

  • Always dry the activity tracker well before wearing it back.

  • Scrub the tracker well with a wet, soft-bristled toothbrush to eliminate the tough spots, stains or buildup of lotions.

  • Minimise direct contact of dark-coloured clothing with your light-coloured elastomer bands as colour transfer may occur in such fitness trackers.

  • For a leather band, wipe down the band with a lint-free, non-abrasive cloth. You can clean it with a soft damp cloth as well. However, don't rinse it with water as leather bands aren't sweated or water-resistant.

4. Fun Facts: Interesting facts, figures and things to know about activity trackers

4.1Many studies have shown that fitness bands greatly influence your mood and positively affect mental health.

4.2 Horologist and inventor Abraham-Louis Perrelet is credited with creating the first, albeit rudimentary, pedometer, while it's also been said that American Founding Father Thomas Jefferson later produced his own mechanical pedometer improving on Perrelet's original design.

4.3 Fitness trackers, as we know them today, first surfaced in 1965 with the Manpo-kei, which translates to '10,000 steps meter' and was invented by Dr Yoshiro Hatano.

4.4 While standard fitness trackers have penetrated the market, but it's arguably more featured-packed smartwatches that have dominated global sales. In 2015, they generated $9 billion in sales, with the 1st generation Apple Watch leading the charge.  

4.1Many studies have shown that fitness bands greatly influence your mood and positively affect mental health.

4.2 Horologist and inventor Abraham-Louis Perrelet is credited with creating the first, albeit rudimentary, pedometer, while it's also been said that American Founding Father Thomas Jefferson later produced his own mechanical pedometer improving on Perrelet's original design.

4.3 Fitness trackers, as we know them today, first surfaced in 1965 with the Manpo-kei, which translates to '10,000 steps meter' and was invented by Dr Yoshiro Hatano.

4.4 While standard fitness trackers have penetrated the market, but it's arguably more featured-packed smartwatches that have dominated global sales. In 2015, they generated $9 billion in sales, with the 1st generation Apple Watch leading the charge.  

5. Our Picks: How we picked the best activity trackers

Hardware design and comfort were considered to select the top activity trackers. When you are going to put so much money into something, then you should be able to wear it all day. For touch screen activity trackers, we look at their legibility, especially when the light is bright. Ease of navigation was the next thing on the list. Functionalities like step counting, sleep monitoring, distance calculations and, where applicable, GPS and heart rate accuracy were also taken into account. And manufacturer's claims about battery life also played a crucial role in our test.

How well a device works with its companion app, whether the device can sync data with third-party apps, and what features the device's app supports, such as diet tracking, also helped us formulate the list.

Hardware design and comfort were considered to select the top activity trackers. When you are going to put so much money into something, then you should be able to wear it all day. For touch screen activity trackers, we look at their legibility, especially when the light is bright. Ease of navigation was the next thing on the list. Functionalities like step counting, sleep monitoring, distance calculations and, where applicable, GPS and heart rate accuracy were also taken into account. And manufacturer's claims about battery life also played a crucial role in our test.

How well a device works with its companion app, whether the device can sync data with third-party apps, and what features the device's app supports, such as diet tracking, also helped us formulate the list.

5.1 FitBit Charge 4

  • Fitbit is known for its solid activity trackers, and it is popular amongst users who pursue a healthy lifestyle. It offers slim health tracking wrist wearables without bells and whistles or in-depth sports measurements.

  • The tracker now has built-in GPS and contactless payment features.

  • Built-in GPS is its biggest selling point because, with that, you can finally accurately track your runs and other athletic activities with accurate distance and pace measurements. Totally 7 different sports activities work with GPS, including running, cycling and walking.

  • It has multiple functionalities, including heart rate monitoring, sleep tracking, all-day activity tracking, SpO2 monitoring, skin temperature variation checking, distance travelled and calorie consumption, etc.

  • You can track your weight and water intake. 

  • You can also pre-set specific heart rate zones. You will receive a notification if you enter a different zone while running.

  • The water-resistant limit of up to 50M ensures that you can use it in the shower, pool and beyond.

  • Speaking of display and design, it has an elongated, rectangular shape with an OLED TFT touchscreen, the Gorrilla Glass 3 screen and an aluminium case.

  • Unfortunately, it doesn't have a colour screen, but the current monochrome screen also produces satisfactory results. It is still clear and easy to read. 

  • Entering text or codes can take longer because you have to scroll for letters or numbers more often, but eventually, you will get used to it.

  • The other smart functions that the activity tracker comes with are contactless payment, Spotify control, receiving smartphone notification, DnD mode, personalised reminders, to name a few.

  • Android phone users can also reply a short (standard) message using only the tracker. 

  • The battery life without GPS enabled is quite acceptable- up to 7 days. However, with GPS, the battery life is a lot less rosy - maximum of 5 hours.

  • Fitbit is known for its solid activity trackers, and it is popular amongst users who pursue a healthy lifestyle. It offers slim health tracking wrist wearables without bells and whistles or in-depth sports measurements.

  • The tracker now has built-in GPS and contactless payment features.

  • Built-in GPS is its biggest selling point because, with that, you can finally accurately track your runs and other athletic activities with accurate distance and pace measurements. Totally 7 different sports activities work with GPS, including running, cycling and walking.

  • It has multiple functionalities, including heart rate monitoring, sleep tracking, all-day activity tracking, SpO2 monitoring, skin temperature variation checking, distance travelled and calorie consumption, etc.

  • You can track your weight and water intake. 

  • You can also pre-set specific heart rate zones. You will receive a notification if you enter a different zone while running.

  • The water-resistant limit of up to 50M ensures that you can use it in the shower, pool and beyond.

  • Speaking of display and design, it has an elongated, rectangular shape with an OLED TFT touchscreen, the Gorrilla Glass 3 screen and an aluminium case.

  • Unfortunately, it doesn't have a colour screen, but the current monochrome screen also produces satisfactory results. It is still clear and easy to read. 

  • Entering text or codes can take longer because you have to scroll for letters or numbers more often, but eventually, you will get used to it.

  • The other smart functions that the activity tracker comes with are contactless payment, Spotify control, receiving smartphone notification, DnD mode, personalised reminders, to name a few.

  • Android phone users can also reply a short (standard) message using only the tracker. 

  • The battery life without GPS enabled is quite acceptable- up to 7 days. However, with GPS, the battery life is a lot less rosy - maximum of 5 hours.

5.2 Xiaomi Mi Band 5

  • Xiaomi Mi Band 5 is a fitness tracker that aces for all essential features, especially at such a lower price.

  • It has 1.1 inches AMOLED display with 126*29 resolution and a maximum brightness of ≥ 450 nits.

  • The weight is only 11.9 g, and you will to even feel it on your wrist.

  • There is a coating for preventing fingerprint smudges.

  • The Mi Smart Band 5 feels premium in terms of build quality with no loosening of strap or buckle even while used for a long time. Not just the band, but the charger is also premium, with two contact pins at the back for the magnetic charger.

  • The 20% larger display than its predecessor makes it easier to see incoming calls, messages and alerts.

  • The band has a fantastic battery life of two weeks, and it takes less than two hours to charge the band completely.

  • The band offers functionalities like heart rate monitoring (whole-day heart rate, resting heart rate and heart rate curve), sleep monitoring (deep sleep, light sleep, rapid eye movement (REM), naps), reminders for the menstrual cycle and ovulation phases, stress monitoring, breathing exercises, PAI vitality index assessment, idle alerts, step counter, goal setting, etc.

  • The 11 sports modes that the band comes with are outdoor running, power walking, cycling, indoor running, pool swimming, freestyle, indoor cycling, elliptical, jump rope, yoga, rowing machine. It also supports automatic running or walking detection, pace alerts, completed kilometre alerts, high heart rate alerts.

  • The Xiaomi Mi band 5 has some smart features as well, such as remote photo-taking, music playback, find my phone, phone muting, phone unlocking, do not disturb, app message alerts, calendar & event reminder, weather forecast, timer, countdown timer, alarm, Bluetooth broadcasting, screen locking, charging progress display, choice of wearing method, OTA upgrades, etc.

  • All in all, the Mi Smart Band 5 is a standout at its price point.

  • Xiaomi Mi Band 5 is a fitness tracker that aces for all essential features, especially at such a lower price.

  • It has 1.1 inches AMOLED display with 126*29 resolution and a maximum brightness of ≥ 450 nits.

  • The weight is only 11.9 g, and you will to even feel it on your wrist.

  • There is a coating for preventing fingerprint smudges.

  • The Mi Smart Band 5 feels premium in terms of build quality with no loosening of strap or buckle even while used for a long time. Not just the band, but the charger is also premium, with two contact pins at the back for the magnetic charger.

  • The 20% larger display than its predecessor makes it easier to see incoming calls, messages and alerts.

  • The band has a fantastic battery life of two weeks, and it takes less than two hours to charge the band completely.

  • The band offers functionalities like heart rate monitoring (whole-day heart rate, resting heart rate and heart rate curve), sleep monitoring (deep sleep, light sleep, rapid eye movement (REM), naps), reminders for the menstrual cycle and ovulation phases, stress monitoring, breathing exercises, PAI vitality index assessment, idle alerts, step counter, goal setting, etc.

  • The 11 sports modes that the band comes with are outdoor running, power walking, cycling, indoor running, pool swimming, freestyle, indoor cycling, elliptical, jump rope, yoga, rowing machine. It also supports automatic running or walking detection, pace alerts, completed kilometre alerts, high heart rate alerts.

  • The Xiaomi Mi band 5 has some smart features as well, such as remote photo-taking, music playback, find my phone, phone muting, phone unlocking, do not disturb, app message alerts, calendar & event reminder, weather forecast, timer, countdown timer, alarm, Bluetooth broadcasting, screen locking, charging progress display, choice of wearing method, OTA upgrades, etc.

  • All in all, the Mi Smart Band 5 is a standout at its price point.

5.3 Fitbit Inspire 2 

  • Fitbit has done an excellent job by introducing the Fitbit Inspire 2.

  • The design is striking and not entirely illogical. It is a subtle, narrow sports watch that consists of a tracker and a strap. The unique slim design characterises Inspire.

  • It has a convex edge, excellent visibility outdoors, and fewer buttons to operate.

  • Fitbit Inspire 2 is water-resistant up to 50 meters.

  • It measures your heart rate accurately whether or not you exercise. It is also able to take measurements during your sleep and provide the necessary insights.

  • The GPS function is there to track your movements accurately. However, the disadvantage is that it is not built-in, so you still have to take your phone with you. 

  • This allows you to benefit from extra workouts, guided programs, extra data and after exercise, you can use the mindfulness functionality. 
    It can monitor sleep patterns, breathing rate, heart rate variability, stress level, menstrual health, cardio fitness level, and 30 exercise modes.
    No, the tracker is not all roses and moonshine since it cannot calculate the stairs.

  • If you are still looking for something more, then here is the bonus, Fitbit is treating its users with the Fitbit Inspire 2 to a year of free Fitbit Premium!

  • Fitbit has done an excellent job by introducing the Fitbit Inspire 2.

  • The design is striking and not entirely illogical. It is a subtle, narrow sports watch that consists of a tracker and a strap. The unique slim design characterises Inspire.

  • It has a convex edge, excellent visibility outdoors, and fewer buttons to operate.

  • Fitbit Inspire 2 is water-resistant up to 50 meters.

  • It measures your heart rate accurately whether or not you exercise. It is also able to take measurements during your sleep and provide the necessary insights.

  • The GPS function is there to track your movements accurately. However, the disadvantage is that it is not built-in, so you still have to take your phone with you. 

  • This allows you to benefit from extra workouts, guided programs, extra data and after exercise, you can use the mindfulness functionality. 
    It can monitor sleep patterns, breathing rate, heart rate variability, stress level, menstrual health, cardio fitness level, and 30 exercise modes.
    No, the tracker is not all roses and moonshine since it cannot calculate the stairs.

  • If you are still looking for something more, then here is the bonus, Fitbit is treating its users with the Fitbit Inspire 2 to a year of free Fitbit Premium!

5.4 Xiaomi Mi Band 4

  • Xiaomi has created a niche with its Mi Band series. It offers value for money. 

  • The band has a rectangular shape with a 0.95-inch display. In addition, it has a high-resolution OLED colour screen, due to which it becomes a lot brighter and much easier to read both indoors and outdoors. Moreover, the screen turns on when you turn your wrist, improving its practicality during the day.

  • The fitness band weighs only 21 grams, due to which you don't even notice you're wearing it. 

  • It is a touchscreen band with a capacitive button at the bottom. You can operate it by swiping and tapping the screen. 

  • Your daily steps are automatically tracked throughout the day, and that too accurately. In addition, it measures distance travelled and calorie consumption. Yes, there is more to this.

    Various sporting activities are also tracked, including walking, running, fitness, cycling and swimming. In swimming, it measures your distance, time and strokes.

  • One of the benefits this tracker offers is that you can start an activity directly from the tracker, and no phone is required. However, the irony is that in-built GPS is missing in this, so to get an accurate result, you need your phone anyway since it has the GPS.

  • The built-in heart rate monitor switches on automatically when you start an activity. However, multitasking is not possible while tracking activity. So using a stopwatch and timer during your fitness routines is not possible.
    Thanks to the heart rate monitor, you can also measure your sleep quality.

  • With the help of the Mi Fit App, you can also view your fitness data.

  • The smart functionalities also include seeing messages and phone calls coming in and not answering them from the tracker.

  • Its impressive battery life of 21 days is a huge selling point.

  • It might seem like Xiaomi could have done better, but it is hard to find the features that Band 4 is still offering at this rate.

  • Xiaomi has created a niche with its Mi Band series. It offers value for money. 

  • The band has a rectangular shape with a 0.95-inch display. In addition, it has a high-resolution OLED colour screen, due to which it becomes a lot brighter and much easier to read both indoors and outdoors. Moreover, the screen turns on when you turn your wrist, improving its practicality during the day.

  • The fitness band weighs only 21 grams, due to which you don't even notice you're wearing it. 

  • It is a touchscreen band with a capacitive button at the bottom. You can operate it by swiping and tapping the screen. 

  • Your daily steps are automatically tracked throughout the day, and that too accurately. In addition, it measures distance travelled and calorie consumption. Yes, there is more to this.

    Various sporting activities are also tracked, including walking, running, fitness, cycling and swimming. In swimming, it measures your distance, time and strokes.

  • One of the benefits this tracker offers is that you can start an activity directly from the tracker, and no phone is required. However, the irony is that in-built GPS is missing in this, so to get an accurate result, you need your phone anyway since it has the GPS.

  • The built-in heart rate monitor switches on automatically when you start an activity. However, multitasking is not possible while tracking activity. So using a stopwatch and timer during your fitness routines is not possible.
    Thanks to the heart rate monitor, you can also measure your sleep quality.

  • With the help of the Mi Fit App, you can also view your fitness data.

  • The smart functionalities also include seeing messages and phone calls coming in and not answering them from the tracker.

  • Its impressive battery life of 21 days is a huge selling point.

  • It might seem like Xiaomi could have done better, but it is hard to find the features that Band 4 is still offering at this rate.

5.5 Huawei Band 4 Pro

  • Huawei is delivering a really nice health monitoring device with Band 4 Pro. 

  • The tracker is best suited for large wrists because due to the elongated and slightly curved display incorporated in the bracelet, the spaces between the wrist and tracker may be a bit (too) large for a small wrist.

  • It has an AMOLED coloured screen with dimensions (0.95 inches) and a 240 x 120 pixels resolution. Also, the screen is bright enough for reading in direct sunlight.

  • It is equipped with a touchscreen and also has a single integrated button that is also touch-sensitive. The button helps you go back to the home menu.

  • Interestingly, for the Band 4 Pro, the brand allows you to choose from no fewer than 100 different 'dials' and personalise your tracker a bit.

  • The band does all the basic jobs such as tracking steps, stairs, pace, distance travelled, and calories burned.

    It is equipped with 6 sport profiles: outdoor/indoor run, outdoor/indoor cycle, outdoor/indoor walk, free training, elliptical and rower modes, and swimming.

  • The Band 4 Pro has GPS, so you can leave your phone at home and still get accurate measurements.

  • The built-in heart rate monitor tracks your heart rate accurately.

  • Tracking your sleep quality, measuring Spo2 are two other functions that the tracker performs.

  • The Band 4 Pro does not have a music player for offline use, but you can do the same on your smartphone.

  • It is a partially smart device as you can see incoming messages from your phone, just like incoming calls, which you can also hang up or record with your tracker, but you can answer them on your phone.

  • You can also see the weather and forecast on the Band 4 Pro, and the 'find my phone' function ensure your phone is always with you.

  • The battery stays for a maximum of 20 days. However, with GPS on all the time, it will last up to 7 hours which is more than enough to run a marathon, according to the manufacturers.

  • This tracker is for all those who are casual athlete, wants accurate tracking, looking for a device to monitor wrist-based heart rate, and the necessary smart functions under an attractive budget.

  • Huawei is delivering a really nice health monitoring device with Band 4 Pro. 

  • The tracker is best suited for large wrists because due to the elongated and slightly curved display incorporated in the bracelet, the spaces between the wrist and tracker may be a bit (too) large for a small wrist.

  • It has an AMOLED coloured screen with dimensions (0.95 inches) and a 240 x 120 pixels resolution. Also, the screen is bright enough for reading in direct sunlight.

  • It is equipped with a touchscreen and also has a single integrated button that is also touch-sensitive. The button helps you go back to the home menu.

  • Interestingly, for the Band 4 Pro, the brand allows you to choose from no fewer than 100 different 'dials' and personalise your tracker a bit.

  • The band does all the basic jobs such as tracking steps, stairs, pace, distance travelled, and calories burned.

    It is equipped with 6 sport profiles: outdoor/indoor run, outdoor/indoor cycle, outdoor/indoor walk, free training, elliptical and rower modes, and swimming.

  • The Band 4 Pro has GPS, so you can leave your phone at home and still get accurate measurements.

  • The built-in heart rate monitor tracks your heart rate accurately.

  • Tracking your sleep quality, measuring Spo2 are two other functions that the tracker performs.

  • The Band 4 Pro does not have a music player for offline use, but you can do the same on your smartphone.

  • It is a partially smart device as you can see incoming messages from your phone, just like incoming calls, which you can also hang up or record with your tracker, but you can answer them on your phone.

  • You can also see the weather and forecast on the Band 4 Pro, and the 'find my phone' function ensure your phone is always with you.

  • The battery stays for a maximum of 20 days. However, with GPS on all the time, it will last up to 7 hours which is more than enough to run a marathon, according to the manufacturers.

  • This tracker is for all those who are casual athlete, wants accurate tracking, looking for a device to monitor wrist-based heart rate, and the necessary smart functions under an attractive budget.

5.6 Samsung Galaxy Fit2

  • Samsung Galaxy Fit2 is an affordable fitness tracker offering more than just basic features.

  • Its display matches many other activity trackers in the form factor. This bracelet-like tracker has an attractive rectangular dial, 0.95 inches 120 x 240 OLED colour display with a glass top layer.

  • It has a touchscreen and one physical button on the side. 

  • Most interaction is offered by the touchscreen with you swipe through the screens and functions, and by tapping, you make a selection. 

  • The tracker has various functionalities, including heart rate monitoring, stress level checking, tracking daily steps, calories burned, water intake, sleep monitoring, etc.

  • It has an extensive library of 90 activities that can be pre-programmed. The fitness tracker also detects whether you are involved in different sports and then automatically starts tracking.

  • The device is waterproof (5 ATM), so you can also swim with it.

  • The automatic pause function is a welcome addition, so after stopping an activity, you can decide to continue or end the activity permanently.

  • All the health-related details you can check on the Samsung Health app.

  • Some other advanced features that this Galaxy Fit comes with are an alarm clock, timer, and weather forecast. Moreover, you can receive notifications and respond to them with predefined answers (in the app). 

    The 'find my phone' function and a 'find my Galaxy Fit' function ensure that you do not lose any device.

  • The tracker has desirable accuracy, especially when it comes to heart rate measurement. Unfortunately, customers have a complaint of inaccuracy during distance measurements due to the lack of built-in GPS. 

  • The battery remains for six and seven days with light to moderate use. 

  • Charging does take quite a while. 

  • Samsung Galaxy Fit is a practical, light, attractive, and subtle activity tracker for a reasonable price.

  • Samsung Galaxy Fit2 is an affordable fitness tracker offering more than just basic features.

  • Its display matches many other activity trackers in the form factor. This bracelet-like tracker has an attractive rectangular dial, 0.95 inches 120 x 240 OLED colour display with a glass top layer.

  • It has a touchscreen and one physical button on the side. 

  • Most interaction is offered by the touchscreen with you swipe through the screens and functions, and by tapping, you make a selection. 

  • The tracker has various functionalities, including heart rate monitoring, stress level checking, tracking daily steps, calories burned, water intake, sleep monitoring, etc.

  • It has an extensive library of 90 activities that can be pre-programmed. The fitness tracker also detects whether you are involved in different sports and then automatically starts tracking.

  • The device is waterproof (5 ATM), so you can also swim with it.

  • The automatic pause function is a welcome addition, so after stopping an activity, you can decide to continue or end the activity permanently.

  • All the health-related details you can check on the Samsung Health app.

  • Some other advanced features that this Galaxy Fit comes with are an alarm clock, timer, and weather forecast. Moreover, you can receive notifications and respond to them with predefined answers (in the app). 

    The 'find my phone' function and a 'find my Galaxy Fit' function ensure that you do not lose any device.

  • The tracker has desirable accuracy, especially when it comes to heart rate measurement. Unfortunately, customers have a complaint of inaccuracy during distance measurements due to the lack of built-in GPS. 

  • The battery remains for six and seven days with light to moderate use. 

  • Charging does take quite a while. 

  • Samsung Galaxy Fit is a practical, light, attractive, and subtle activity tracker for a reasonable price.

5.7 Garmin Vívosmart 4

  • Garmin Vovosmart 4 are best suited for casual exercisers and those who want a more subtle form factor. 

  • It isn't that least priced, but if you're going to use all the device's features, it will undoubtedly be worth it. It has all supreme features except in-built GPS.

  • The tracker has a small and attractive screen. The screen has stylish edges, for example, in rose gold or silver.
    The brighter and more readable AMOLED screen is undoubtedly subtle and good-looking. 

  • In addition to an attractive screen, the tracker comes in unique colours, including blue, grey and wine red. 

  • It is apt to count steps taken, and distance travelled throughout the day. It gives an estimate of calories consumed, monitors the heart rate and quality of your sleep. This is not it. VO2 max (oxygen intake) is also measured to see better how your fitness is improving. It updates you about your stress level as well. If this value is too high, it helps you relax by giving breathing exercises. 
    The user also receives a notification if he or she has been sitting still for too long.

  • It is a smart device since it quickly observes the sports activities and registers them immediately when you start; for walking, running, cardio and strength training. 

  • Just like our other selection, this is also waterproof with a 5 ATM rating.

  • It also features a Body Battery and a pulse oxide meter.

    The pulse oxide meter helps measure the oxygen level in your blood, and then that data is used to measure sleep quality better. For example, how much deep, light and REM sleep do you experience.

    The useful body battery feature works exactly like the battery indicator on your phone: it shows your energy level (in percentages). 

  • Unfortunately, the accuracy of heart rate, distance and speed measurements still leaves much to be desired. 

  • The battery can last for seven days on a full battery and if the pulse oxide meter is turned off. Otherwise, you will have to charge it after 4 to 5 days.

  • Some other functions that the tracker has been seeing incoming calls and receiving text messages and updates. 

  • The Garmin Vivosmart 4 is a decent fitness tracker with smart functions.

  • Garmin Vovosmart 4 are best suited for casual exercisers and those who want a more subtle form factor. 

  • It isn't that least priced, but if you're going to use all the device's features, it will undoubtedly be worth it. It has all supreme features except in-built GPS.

  • The tracker has a small and attractive screen. The screen has stylish edges, for example, in rose gold or silver.
    The brighter and more readable AMOLED screen is undoubtedly subtle and good-looking. 

  • In addition to an attractive screen, the tracker comes in unique colours, including blue, grey and wine red. 

  • It is apt to count steps taken, and distance travelled throughout the day. It gives an estimate of calories consumed, monitors the heart rate and quality of your sleep. This is not it. VO2 max (oxygen intake) is also measured to see better how your fitness is improving. It updates you about your stress level as well. If this value is too high, it helps you relax by giving breathing exercises. 
    The user also receives a notification if he or she has been sitting still for too long.

  • It is a smart device since it quickly observes the sports activities and registers them immediately when you start; for walking, running, cardio and strength training. 

  • Just like our other selection, this is also waterproof with a 5 ATM rating.

  • It also features a Body Battery and a pulse oxide meter.

    The pulse oxide meter helps measure the oxygen level in your blood, and then that data is used to measure sleep quality better. For example, how much deep, light and REM sleep do you experience.

    The useful body battery feature works exactly like the battery indicator on your phone: it shows your energy level (in percentages). 

  • Unfortunately, the accuracy of heart rate, distance and speed measurements still leaves much to be desired. 

  • The battery can last for seven days on a full battery and if the pulse oxide meter is turned off. Otherwise, you will have to charge it after 4 to 5 days.

  • Some other functions that the tracker has been seeing incoming calls and receiving text messages and updates. 

  • The Garmin Vivosmart 4 is a decent fitness tracker with smart functions.